Online Coaching

Welcome to our online powerlifting coaching package, designed to help you achieve your maximum strength potential. Our package includes a range of features to help you optimise your training and reach your goals.

First, you'll receive a custom program tailored specifically to powerlifting. This plan will be developed by a certified powerlifting coach and will include exercises and workouts aimed at improving your strength, technique, and overall performance. We'll work with you to set realistic goals and develop a plan that fits your schedule and abilities.

In addition to your programming, you'll receive form checks and tips to ensure that you are performing exercises correctly and safely. Our coaches will review videos of your lifts and provide feedback to help you optimise your technique and prevent injury.

To support your powerlifting training efforts, we'll also provide you with access to a WhatsApp group chat with your coach and other members of the program. This group chat will be available 24/7 to answer any questions you may have, provide support and motivation, and share tips and resources to help you reach your goals.

In summary, our online coaching package includes:

- Custom programming tailored specifically to powerlifting
- Form checks and tips to optimise your technique
- Access to a WhatsApp group chat for 24/7 support and motivation

Add on Diet Plan:

To support your powerlifting training efforts, we'll also provide you with a diet plan that aligns with your goals. This plan will be personalised to your dietary preferences and needs, and will help you fuel your body with the right nutrients to support your workouts and promote optimal recovery.

Join us today and let us help you become as strong as possible!